Singapore Gymnastics is thrilled to invite parents to a special workshop, "How to Be Your Athlete's Biggest Fan Without Driving Them Nuts," led by Rebecca Smith, M.A., renowned mental performance coach and founder of Complete Performance Coaching. This engaging and insightful session is designed for parents who want to support their young athletes in a healthy, empowering way without adding pressure.

The workshop will take place on Thursday, 28 November, at 7:30 pm at the SportSG Auditorium (Blackbox). Rebecca will dive into evidence-based strategies and share practical advice on how parents can foster their child’s confidence, resilience, and enjoyment in sports. Known for her expertise in guiding athletes to overcome mental blocks and build mental strength, Rebecca brings invaluable insights on creating a positive environment that fuels both performance and well-being.

Parents will learn how to:

• Be a supportive cheerleader while giving space for growth
• Encourage resilience and independence
• Navigate competition pressures with positivity
• Foster open and constructive communication

This workshop is an incredible opportunity for parents to gain tools that will help them champion their child’s journey in sports without unintentionally adding stress. Join us for a night of learning and inspiration, and help your young athlete thrive both in the gym and in life.