Shift Movement Science also has a new programme launched. Peak Gymnastics Power is an all-in-one, comprehensive program designed for gymnastics coaches and gymnastics medical providers to learn how to build explosive power in gymnasts. Learn the exact gymnastics power exercises, drills, and circuits to help gymnasts blast through their stalled progress so they can get new skills, hit their routines, and crush their goals. Enroll in the course via https://shiftmovementscience.com/pgpcourse/ 

All 2021 SG Technical members receive Free Access to The Hero Lab programme (worth SGD$145 annually) until 31 Dec 2021. There are 25+ hours of cutting edge, science based gymnastics webinars on the most common issues gymnastics professionals face like shoulder/hip flexibility, building leg power, core training, injury management, athlete motivation, periodization and planning the competitive year. If you have not activated your account yet, get onto it now! 

If you are a current 2021 Technical Member but was not able to receive any details about activating your Hero Lab account, please be sure to check your junk mail just in case the email has been directed there instead. Alternatively, please write in to sgoffice@singaporegymnastics.org.sg and we will get back to you soonest.