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Coach Development - Upskilling for FREE!?

Published Wed 16 Sep 2020

Who says upgrading oneself is always involves money? Our good friend Dave Tilley at Shift Movement Science is offering tons of FREE resources that can be downloaded, starting off with

Click on image to visit link to download

Learn the 7 most common handstand problems and how to fix them
Understand why these issues happen and how to screen them
Full video links to each exercise listed for specific problems

4 full hip and shoulder circuits in PDF
Front splits, straddle splits, handstands and pommel horse/parallel bar flexibility
Downloadable checklists to use at practice
Exercise videos for every drill included

News

Coach Development - Upskilling for FREE!?

What's more, SG Technical Coaches get FREE access to The Hero Lab programme worth SGD$145

Write in to sgoffice@singaporgymnastics.org.sg to get your FREE access today

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