News

Updated: SG Coaches Congress 2021 goes local on 7-8 September

Published Wed 25 Aug 2021

                                                                    21 Coach Professional Development workshops over 2 mornings

                                                                    Open to all Singapore Gymnastics Coaches and/or Judges

                                                                    Coach workshops are 1.5hr in length and $20 per session (member rate)

                                                                    Non-SG members are welcomed too. Click here for non-member rate

                                                                    Mix & Match any 4 Congress sessions & get 15% off

                                                                    CCE hours awarded

(1 workshop = 1 CCE hour, 2 workshops in 1 day = 2.5 CCE hours, all sessions on both days = 5 CCE hours)

CLICK HERE TO REGISTER YOUR SPOT

Registration closes 6 September 2021 @ 6pm

Day 1: Tuesday 7 September 2021

Legend:   A picture containing clipart, gearDescription automatically generated MAG   A picture containing clipart, gearDescription automatically generated WAG   A picture containing clipart, gearDescription automatically generated RG    A picture containing clipart, gearDescription automatically generated TRA 

 

 

8.45am REGISTRATIONS

 

 

Sport

Workshop

Presenter

Area

 

 

Session 1: 9am – 10.30am

 

 

A picture containing clipart, gearDescription automatically generated - 90min

Understanding the MAG Code of Points as a coach

This workshop covers the general rules that are applied when judging. These rules cover skills & apparatus difficulties and execution requirements and are applicable across the SG National Programme.

FIG Judge

AG Floor

 

 

A picture containing clipart, gearDescription automatically generated - 90min

Understanding the WAG Code of Points as a coach

This workshop provides an overview of WAG Levels judging criteria which includes skills & apparatus difficulties and execution requirements. This allows coaches to understand from a judge's point of view in terms of scoring and deduction.

Lim Heem Wei

AG Floor

 

 

A picture containing clipart, gearDescription automatically generated - 90min

Russian Masterclass

Learn effective body preparation ideas for jump difficulties with the help of choreography and special elements

Irina Bessmertnaya

RG Floor

 

  A picture containing clipart, gearDescription automatically generated - 90min

What is Lost Move Syndrome?
Trampoline athletes may sometime encounter Lost Move syndrome which can be frustrating for them. In this sharing, Paul Greaves, award-winning Master Coach from UK, will explain some causes of Lost Move Syndrome and how a club’s culture and coach can help athletes perform better in the sport.

Paul Greaves TRA area  

 

BREAK/ REGISTRATION: 10.30am – 10.45am

 

 

Sport

Workshop

Presenter

Area

 

 

Session 2: 10.45am – 12.15pm

 

 

A picture containing clipart, gearDescription automatically generated - 90min

Teaching kids to salto

Tackling the front tuck and front layout on vault

Tumble along Boys!

Round offs, Back handsprings, front handsprings - learn about the progressions, correct spotting techniques and relevant body preparation

MAG NTC Coach

AG Floor

 

 

A picture containing clipart, gearDescription automatically generated - 90min

Tumble along Girls!

Hurdle & Front Handsprings - learn about the progressions, correct spotting techniques and relevant body preparation

The first 4 phases of vault

There are 7 phases in a handspring vault and this workshop will focus on the first 4 phases - from the approach run all to way to first flight

Lim Heem Wei & Park Hayan

AG Floor

 

 

A picture containing clipart, gearDescription automatically generated - 90min

Understanding the RG Code of Points as a coach

This workshop provides an overview of Rhythmic Gymnastics Levels judging criteria which includes body difficulties, apparatus difficulties, artistry deduction as well as execution deduction. This allows coaches to understand from a judge's point of view in terms of scoring and deduction.

Phaan Yilin

RG Floor

 

  A picture containing clipart, gearDescription automatically generated - 90min

Understanding the TRA Code of Points as a coach
This workshop provides an overview of Trampoline Gymnastics judging criteria which includes an introduction to the levels system, scoring components in Individual and Synchronized Trampoline, how and what Execution and Horizontal deductions are taken, and calculation of the degree of difficulty as well as the score for the routine. This allows coaches to understand from a judge's point of view in terms of scoring and deduction.

Lee Kern Choong TRA area  

 

Day 2: Wednesday 8 September 2021

Legend:   A picture containing clipart, gearDescription automatically generated MAG   A picture containing clipart, gearDescription automatically generated WAG   A picture containing clipart, gearDescription automatically generated RG    A picture containing clipart, gearDescription automatically generated TRA 

 

8.45am REGISTRATIONS

 

 

Sport

Workshop

Presenter

Area

 

 

Session 1: 9am – 10.30am

 

 

A picture containing clipart, gearDescription automatically generated - 90min

Sensational Circle Skills on Pommel

How to shape, progress and spot circles and scissors swings

3 skills you need to know on Rings

This workshop will include drills around swinging, back uprise and dislocate on the Still Rings

MAG NTC Coach

AG Floor

 

 

A picture containing clipart, gearDescription automatically generated - 90min

Conditioning programmes for Uneven bars development

 

Complexes 101 with Beam Specialist, Zhang Zhen

Building strong beam complexes to assist your athletes to gain balance and confidence to hit skills

Lim Heem Wei & Park Hayan

Zhang Zhen

AG Floor

 

 

A picture containing clipart, gearDescription automatically generated - 90min

Apparatus Handling - Agility and Coordination

Learn to incorporate exercises that train the gymnast’s agility while practising the myriad of apparatus handling skills

Anastasia Fokina

RG Floor

 

  A picture containing clipart, gearDescription automatically generated - 90min

Coach as a Coach, not as a Judge
This workshop zooms in on the importance of coaching as a coach, rather than through the lens of judges, and the differences it makes paving the way towards high performance.

Jeanette Tan TRA area  

 

BREAK/ REGISTRATION: 10.30am – 10.45am

 

 

Sport

Workshop

Presenter

Area

 

 

Session 2: 10.45am – 12.15pm

 

 

A picture containing clipart, gearDescription automatically generated - 90min

All about the Pbar kips

This workshop will focus on swinging, glide kip and drop kip on the Parallel Bars

3 skills you need to know on Horizontal Bar

This workshop will include drills around swinging, back hip circle and flyaway dismount

MAG NTC Coach

AG Floor

 

 

A picture containing clipart, gearDescription automatically generated - 90min

Practical weekly planning ideas for WAG Level 3 & 4

 

Leaps & Turns

Enhancing flexibility, strength and stability to hit that 180deg split leap  

Lim Heem Wei & Park Hayan

Zhang Zhen

AG Floor

 

 

A picture containing clipart, gearDescription automatically generated - 90min

Being an ethical coach

How the Coaches' ethical Code of Conduct can be highly impactful on your athlete's progress. All discipline coaches are welcomed too!

Bianka Panova

RG Floor

 

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