21 Coach Professional Development workshops over 2 mornings
Open to all Singapore Gymnastics Coaches and/or Judges
Coach workshops are 1.5hr in length and $20 per session (member rate)
Non-SG members are welcomed too. Click here for non-member rate
Mix & Match any 4 Congress sessions & get 15% off
CCE hours awarded
(1 workshop = 1 CCE hour, 2 workshops in 1 day = 2.5 CCE hours, all sessions on both days = 5 CCE hours)
Registration closes 6 September 2021 @ 6pm
Day 1: Tuesday 7 September 2021 |
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Legend: MAG WAG RG TRA |
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8.45am REGISTRATIONS |
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Sport |
Workshop |
Presenter |
Area |
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Session 1: 9am – 10.30am |
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- 90min |
Understanding the MAG Code of Points as a coach This workshop covers the general rules that are applied when judging. These rules cover skills & apparatus difficulties and execution requirements and are applicable across the SG National Programme. |
FIG Judge |
AG Floor |
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- 90min |
Understanding the WAG Code of Points as a coach This workshop provides an overview of WAG Levels judging criteria which includes skills & apparatus difficulties and execution requirements. This allows coaches to understand from a judge's point of view in terms of scoring and deduction. |
Lim Heem Wei |
AG Floor |
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- 90min |
Russian Masterclass Learn effective body preparation ideas for jump difficulties with the help of choreography and special elements |
Irina Bessmertnaya |
RG Floor |
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- 90min |
What is Lost Move Syndrome? |
Paul Greaves | TRA area | |||||||
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BREAK/ REGISTRATION: 10.30am – 10.45am |
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Sport |
Workshop |
Presenter |
Area |
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Session 2: 10.45am – 12.15pm |
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- 90min |
Teaching kids to salto Tackling the front tuck and front layout on vault
Tumble along Boys! Round offs, Back handsprings, front handsprings - learn about the progressions, correct spotting techniques and relevant body preparation |
MAG NTC Coach |
AG Floor |
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- 90min |
Tumble along Girls! Hurdle & Front Handsprings - learn about the progressions, correct spotting techniques and relevant body preparation
The first 4 phases of vault There are 7 phases in a handspring vault and this workshop will focus on the first 4 phases - from the approach run all to way to first flight |
Lim Heem Wei & Park Hayan |
AG Floor |
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- 90min |
Understanding the RG Code of Points as a coach This workshop provides an overview of Rhythmic Gymnastics Levels judging criteria which includes body difficulties, apparatus difficulties, artistry deduction as well as execution deduction. This allows coaches to understand from a judge's point of view in terms of scoring and deduction. |
Phaan Yilin |
RG Floor |
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- 90min |
Understanding the TRA Code of Points as a coach |
Lee Kern Choong | TRA area |
Day 2: Wednesday 8 September 2021 |
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Legend: MAG WAG RG TRA |
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8.45am REGISTRATIONS |
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Sport |
Workshop |
Presenter |
Area |
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Session 1: 9am – 10.30am |
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- 90min |
Sensational Circle Skills on Pommel How to shape, progress and spot circles and scissors swings
3 skills you need to know on Rings This workshop will include drills around swinging, back uprise and dislocate on the Still Rings |
MAG NTC Coach |
AG Floor |
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- 90min |
Conditioning programmes for Uneven bars development
Complexes 101 with Beam Specialist, Zhang Zhen Building strong beam complexes to assist your athletes to gain balance and confidence to hit skills |
Lim Heem Wei & Park Hayan
Zhang Zhen |
AG Floor |
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- 90min |
Apparatus Handling - Agility and Coordination Learn to incorporate exercises that train the gymnast’s agility while practising the myriad of apparatus handling skills |
Anastasia Fokina |
RG Floor |
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- 90min |
Coach as a Coach, not as a Judge |
Jeanette Tan | TRA area | |||||
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BREAK/ REGISTRATION: 10.30am – 10.45am |
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Sport |
Workshop |
Presenter |
Area |
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Session 2: 10.45am – 12.15pm |
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- 90min |
All about the Pbar kips This workshop will focus on swinging, glide kip and drop kip on the Parallel Bars
3 skills you need to know on Horizontal Bar This workshop will include drills around swinging, back hip circle and flyaway dismount |
MAG NTC Coach |
AG Floor |
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- 90min |
Practical weekly planning ideas for WAG Level 3 & 4
Leaps & Turns Enhancing flexibility, strength and stability to hit that 180deg split leap |
Lim Heem Wei & Park Hayan
Zhang Zhen |
AG Floor |
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- 90min |
Being an ethical coach How the Coaches' ethical Code of Conduct can be highly impactful on your athlete's progress. All discipline coaches are welcomed too! |
Bianka Panova |
RG Floor |
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