Singapore Gymnastics (SG) is proud to announce an exciting new partnership with Rebecca Smith, renowned founder of Complete Performance Coaching and host of the PerformHappy podcast. This collaboration brings cutting-edge resources and expertise to the local gymnastics community, empowering athletes, coaches, and parents with tools to enhance performance, prevent injuries, and recover stronger from setbacks.

Rebecca’s platform is home to some of the most insightful conversations in the gymnastics world, including her recent episode with Dr. Brittany Lapinski, also known as The Gymnastics PT. Together, they unpacked vital strategies for injury prevention, fostering resilience, and creating a culture that prioritises long-term athlete health and success.

Through this partnership, the SG community can tap into an unparalleled wealth of knowledge, including topics such as:

• Injury prevention and recovery strategies tailored for gymnasts.
• Mental conditioning to overcome fear and build confidence.
• The role of rest, nutrition, and communication in athletic development.
• Fostering a culture that promotes healthy bodies and empowered minds.

Rebecca Smith’s dedication to building a positive, results-driven gymnastics community aligns seamlessly with SG’s mission to develop athletes holistically while supporting their journey toward excellence.

Stay tuned for more updates on how you can access these resources and workshops to ensure our gymnasts continue to thrive, stay injury-free, and recover stronger when challenges arise. Together, we’re shaping the future of gymnastics in Singapore!