News

Empowering Clubs to Embrace the Elderly: Fitter for Life Workshop

As Singapore's population continues to age, the importance of promoting health and mobility among the elderly has never been greater. The Fitter for Life program, developed by Gymnastics Australia, is specifically crafted to address the unique needs of seniors.

Fitter for life

Fri 24 Jan 2025

Fitter for Life Workshop: Express your interest today

We are thrilled to announce an exciting Fitter For Life workshop that is coming soon! If you're a coach eager to expand your knowledge and skills, the Fitter For Life will focus on enhancing mobility, strength, balance, coordination, and flexibility for older adults in a fun and social environment. It’s an excellent opportunity to engage in hands-on learning and interact with experts and peers in a focused setting.

Fitter For Life

Tue 07 Jan 2025

Highlights from the Fitter for Life coaches training workshop with Frances Crampton

Singapore Gymnastics successfully held the first Fitter for Life training workshop for coaches in Singapore from 18-19 Oct 2022. We were super excited to be able to bring in Frances Crampton who is the current New South Wales (NSW) state coordinator for the programme to share her experience and knowledge around Fitter for Life.

Fitter for Life

Mon 31 Oct 2022

News

Empowering Clubs to Embrace the Elderly: Fitter for Life Workshop

Fitter for Life Workshop: Express your interest today

Highlights from the Fitter for Life coaches training workshop with Frances Crampton

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