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The Benefits of Gymnastics - Chapter 4

Continuing Singapore Gymnastics (SG) series of introductions about the benefits of gymnastics from Dr William Sands' comprehensive research, we now release one of the advantages of the sport. Gymnasts learn early to fall without injuring themselves.
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The Benefits of Gymnastics - Chapter 2

Gymnastics emphasizes flexibility due to the need for gymnasts to adopt certain specific positions in order to perform skills. The flexibility demands of gymnastics are probably the most significant and unique aspects of gymnastics that serves to separate gymnastics from most other sports.
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Start Here, Go Anywhere - The Power of Sports and Life Skills

Take part in changing the world. Start Here, Go Anywhere. Gymnastics could help young people to be equipped with the necessary skills and mindset to change the world for the better –not someday in the future –right now. The sport could lead children to imagine innovative approaches to make their communities healthier, safer, and more inclusive, while writing new narratives of who they are and what they are capable of.  
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