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The Benefits of Gymnastics - Chapter 7
Published Tue 14 Dec 2021
Education is perhaps the most important part of gymnastics. When an activity can be naturally orchestrated to provide participants with unique and valuable experiences, it serves the participants more than any book, television show, or website.
Gymnastics provides a unique and valuable social education and experience. The most successful gymnasts pursue success rather than avoid failure, and have the highest self-esteem. Although the pursuit of success versus avoidance of failure may seem like a subtle difference between groups of gymnasts, the pursuit of success indicates a "healthier" outlook on the competition. High self-esteem indicates that the gymnasts are pleased with themselves, can function independently, and are self-reliant.
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