Team Gym

What is TeamGym?

TeamGym is a program for Teams of 6-12 team members and comprises of three apparatus, a Floor routine with synchronous gymnastics dance moves and gymnastics elements, Single Mini-Trampoline and Tumbling – all performed to music. Single Mini-Trampoline and Tumbling are performed in “a stream” where one competitor comes after another. TeamGym is an exciting and audience friendly competition.

Started in Northern Europe, the popularity of TeamGym is increasing all through Europe. The first European Championships were held in 1996 in Finland. Now there are 18 European Federations practising the sport, good for close to 50.000 active gymnasts. It’s also gaining popularity in the United States, Australia, New Zealand and now Singapore!

Downloadable resources:

What is TeamGym in a nutshell

Singapore Gymnastics TeamGym Manual 2020 (Version 1.0)

TeamGym routine worksheet template (with example)

Next TeamGym Event details

Next Event date:	Saturday, 12^th November 2022 , (Time TBC)
Competition venue:	Bishan Sports Hall, 5 Bishan Street 14 S(579783) - TBC
Directives:	Download 2022 November TeamGym Directives (Updated 13 Oct 2022)
Nomination form:	Download 2022 November TeamGym nomination form
Registration closing date:	Early bird registration closes Friday, 28 October 2022 (Updated 13 Oct 2022) Regular registration due: Monday, 31 October 2022 i.e. receipt of nominative entry Payment due: Monday 7 November 2022 COB (Participation is only confirmed upon receipt of payment)
Submission link:	Click to submit your TeamGym Nominative Entry Form here

Teams perform on the following apparatus

The program is split into following divisions

Floor

Tumbling

Vaulting / Mini trampoline

Novice:

Entry Foundation Skills Level

Intermediate:

Entry Extension Skills Level

Advanced:

Medium – High Skill Level, Introduction of Team Rounds